This is a very important posting. Please take the time out to read it.

Laughter small

Have you had a good laugh lately? Believe it or not, your good health depends on it. You need to laugh more often, considering how negative and stressful the world is today. Turn on the TV or read the newspaper on any given day and you will be inundated with stories of global strife, poverty, and violence. Seeing all of this on a regular basis will naturally cause more stress, which is damaging to the nervous system and other bodily systems. Add to that the strain of daily living, and you’ve got quite a problem that, left unchecked, can create a lot more anxiety and panic.

The daily rigors of life – work, family, errands, housework, on and on and on – can run a person down. What can give you relief? A good hearty laugh will do the trick. Doctors and scientists are becoming more aware of the health…

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About Joe

Freelance designer and writer whose goal is to help others by writing about my experiences with fear and anxiety (agoraphobia), health struggles (cancer) and my wonderfully-happy life as a husband and stay-at-home dad. I want to empower everyone to have a happy life.

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