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There comes a time every year, springtime to be specific, when we open our windows to let in the fresh, clean air. At the same time, we release [...]
May 9, 2018
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The term “bucket list” has been loosely thrown around since 2007, the year that Jack Nicholson and Morgan Freeman starred in the film of the [...]
December 19, 2016
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I don’t usually pay attention to the people around me at the doctor’s office. It makes me uncomfortable, and has even been known to spawn [...]
October 20, 2016
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July 16, 2016
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I was recently invited to attend a wedding in Minnesota. The invitation hit me like a Mohammed Ali one-two combination to my gut. My first [...]
June 7, 2016
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I would like to borrow a line from the immortal British author, Charles Dickens. After that, I would like to examine the question: “why is it [...]
May 19, 2016
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TURN PANIC INTO A PICNIC Each season brings with it different challenges for someone living with a panic disorder. The winter brings with it the [...]
April 12, 2016
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I have to get an MRI today. For a lot of people, this is a stressful procedure, especially for anyone with claustrophobia, the fear of small, [...]
March 30, 2016
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Spring is my favorite season. It’s full of positive energy and thoughts and optimism. But what good is optimism unless you optimize? That can [...]
March 29, 2016
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If you are anything like me, you adore the movie-going experience in a real-life theater with a big screen and a captivating sound system. Also [...]
December 17, 2015
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I Want A Vacation! I didn’t have a summer vacation this year. It never happened. I won’t blame anything or anyone. Laying blame is a [...]
September 16, 2015
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OPENING THE VAULT As most of you regular readers know, I recently returned from a successful trip to Germany — successful in the fact that [...]
July 15, 2015
Stepping Out with an Agoraphobic 