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There comes a time every year, springtime to be specific, when we open our windows to let in the fresh, clean air. At the same time, we release [...]
May 9, 2018
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I’m All Ears: The Joy of Being a Good Listener I haven’t blogged in a while, and I have been kicking myself about it. Sure, I write it on my [...]
October 3, 2016
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I was recently invited to attend a wedding in Minnesota. The invitation hit me like a Mohammed Ali one-two combination to my gut. My first [...]
June 7, 2016
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As I have mentioned in previous posts, April signals the official start of the baseball season, my favorite sport. For me, baseball feeds my soul [...]
April 22, 2016
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Be the Oddball Don’t worry if the others stare at you – be yourself. Don’t follow the crowd if it’s headed in the wrong direction; make a [...]
April 18, 2016
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Surrender is easy; forging ahead is hard. The measure of our courage is not what we do to overcome fear; it is what we do when we are still [...]
April 17, 2016
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TURN PANIC INTO A PICNIC Each season brings with it different challenges for someone living with a panic disorder. The winter brings with it the [...]
April 12, 2016
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I have to get an MRI today. For a lot of people, this is a stressful procedure, especially for anyone with claustrophobia, the fear of small, [...]
March 30, 2016
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Spring is my favorite season. It’s full of positive energy and thoughts and optimism. But what good is optimism unless you optimize? That can [...]
March 29, 2016
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If you are anything like me, you adore the movie-going experience in a real-life theater with a big screen and a captivating sound system. Also [...]
December 17, 2015
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I recently stumbled upon this advice while roaming around the Internet. I am not normally in the habit of re-posting things, but this list made [...]
November 19, 2015
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I got a strange email today. The subject read: “Urgent. Open Immediately.” So, I did. No way was I going to take any chances and wait until [...]
October 12, 2015
Stepping Out with an Agoraphobic 