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I was recently invited to attend a wedding in Minnesota. The invitation hit me like a Mohammed Ali one-two combination to my gut. My first [...]
June 7, 2016
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TURN PANIC INTO A PICNIC Each season brings with it different challenges for someone living with a panic disorder. The winter brings with it the [...]
April 12, 2016
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OPENING THE VAULT As most of you regular readers know, I recently returned from a successful trip to Germany — successful in the fact that [...]
July 15, 2015
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RUN! Just when I thought I had things under control, things change. I guess that’s called life, and life isn’t easy. I had just [...]
June 15, 2015
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KISSING THE GROUND I suppose I could make all sorts of excuses – and they would all be true: I have been swamped with work, my blogging [...]
June 4, 2015
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I need to find a convenient label so I can describe where I am in my life. I have searched through all of the clichés that might come close: [...]
May 6, 2015
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Lately I have written about struggle and how we find our way through difficult times. It is no secret that I have had my share of difficulties in [...]
March 16, 2015
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THOUGHTS For every up there is a down, to every yin a yang, to every Abbott a Costello. This got me wondering: what is the opposite of ice cream, [...]
March 15, 2015
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I woke up this morning and turned on the television. The very first thing I saw was a man wearing a baseball cap. His face was pleasant, and he [...]
December 1, 2013
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Spinning Presidents Franklin Delano Roosevelt once said, “The only thing we have to fear is – fear itself.” Franklin Delano Roosevelt knew [...]
November 19, 2013
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Good Day Sunshine! It was a sunny Saturday morning in Upstate New York. Soon, such words will be rarely spoken here. Winter will set in and the [...]
October 15, 2013
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It has been well documented that a lot of things make me nervous: speaking in public, a spider dangling over my head, running out of Fritos – [...]
October 2, 2013
Stepping Out with an Agoraphobic 